Muscle Empowerment Programs

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The workout at Maleme Fitness for Strengthening muscles provides:
 
  • Continuous supervision of experienced trainers
  • Empowerment programs tailored to your individual needs
  • Increase of Muscle Mass
  • Improve Muscular Strength
  • Resistance to Fatigue and Injury
  • Strengthening of body Links and Joints
  • Efficient Musculoskeletal Function
  • Increase Bone Density
  • Preventing of Osteoporosis
  • Reinforcement - Rehabilitation Musculoskeletal Diseases
  • Boost confidence

Empowerment Room Empowerment Room

Our weekly plan for Muscle Empowerment is as follows: 

 

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
14:00 - 21:30
14:00 - 21:30
14:00 - 21:30
14:00 - 21:30
14:00 - 21:30
14:00 - 19:00

 

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